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Dianne Moritz's avatar

What a great feeling! I have felt this optimal experience twice in my life when wonder and beauty infuse the soul, bringing a feeling of extreme joy.

A man actually wrote a book about it. It's a great book: (info from Google)

Psychologist Mihaly Csikszentmihalyi pioneered the study of optimal experiences in life. He wrote the seminal 1990 book Flow: The Psychology of Optimal Experience. In it, he explores how people find true happiness when deeply engaged in a state of "flow"—being completely absorbed in a challenging, rewarding task.

Galina Singer's avatar

Oh yes, I’m familiar with his work!

I get this feeling of flow when I’m writing as well.

Dianne Moritz's avatar

wow, really? I haven't as yet.

Galina Singer's avatar

It’s not always euphoric - nor does it have to be - it’s just this real presence and focus on what you are doing.

Dianne Moritz's avatar

I have that, but an optimal experience is much greater than flow....to me it's extreme joy and awe. It doesn't last long....maybe similar to orgasm. At least for me, but hey, whatever works......